您知道吗?良好的营养和定期
运动是维持强健骨骼、关节及肌肉。
我们的人体是由206块骨头1、超过 230个关节2 及600块肌肉3所构成以供我们每日保持活跃所需的力量与敏捷性。
因此,强健的骨骼、关节及肌肉是保持活跃生活的关键。
#The age calculated for Anlene Move Check Quiz of an individual, in contrast to the real age of an individual, is a subjective representation of how old an individual acts or feels. Therefore, the described here is not a scientifically defined term. It is not indicative or representative of the participant’s physical ability or well-being or can be relied upon as a representation of such. Anlene has developed the "Anlene Move Check Quiz" to create awareness about the importance of movement throughout life, so an individual can continue to live young and stay healthy.
The Anlene Move Check Quiz is not intended to be a medical diagnostic tool. Please speak to your healthcare professional for further medical advice